yodascat
14-10-17, 22:47
Hey guys,
So I've had hypagognic and hypapompic hallucinations before (I see or hear things before sleep and even though I know I'm awake I feel really scared and worried?) and also had sleep paralysis before. I've been getting it more recently because I'm feeling stressed or subconsciously stressed about final exams.
I also grind and clench my teeth at night time so I wear a night guard.
However, last night as I was drifting off to sleep (almost in the awake to sleep stage) I just felt like my body was exhausted and collapsed. I also felt like I was grinding/clenching my teeth like crazy (like an immense pressure was on my jaw).
Obviously this was quite disturbing for me so when that moment passed, I moved my tongue around just to make sure nothing was damaged.
I was wondering if anyone has experienced this? I've tried looking around but no similar accounts ;( I feel like I'm going out of my mind.
So I've had hypagognic and hypapompic hallucinations before (I see or hear things before sleep and even though I know I'm awake I feel really scared and worried?) and also had sleep paralysis before. I've been getting it more recently because I'm feeling stressed or subconsciously stressed about final exams.
I also grind and clench my teeth at night time so I wear a night guard.
However, last night as I was drifting off to sleep (almost in the awake to sleep stage) I just felt like my body was exhausted and collapsed. I also felt like I was grinding/clenching my teeth like crazy (like an immense pressure was on my jaw).
Obviously this was quite disturbing for me so when that moment passed, I moved my tongue around just to make sure nothing was damaged.
I was wondering if anyone has experienced this? I've tried looking around but no similar accounts ;( I feel like I'm going out of my mind.