bingjam
16-10-17, 20:38
I've had such a great bloody day, my anxiety has been amazing compared to what it has
But now I've come to bed I had a really weird head sensation and cue the anxiety. I feel on the brink of a panic attack I can't seem to keep rational and relaxed. I have nose pressure now to, but I feel really on edge now
I honestly thought that I was on the up again and was finally getting my anxiety better by myself.
I feel like I am not getting enough breath in either ggrrrr why can't anxiety just stay away
But now I've come to bed I had a really weird head sensation and cue the anxiety. I feel on the brink of a panic attack I can't seem to keep rational and relaxed. I have nose pressure now to, but I feel really on edge now
I honestly thought that I was on the up again and was finally getting my anxiety better by myself.
I feel like I am not getting enough breath in either ggrrrr why can't anxiety just stay away