sue05
16-10-17, 22:22
Hi I'm new to the forum, new to any forum really - never joined one before.
I'm especially anxious tonight as I am terrified of wind and it's blowing a hoolie outside.
I already know that I won't get a wink of sleep, I feel sick and shakey and I genuinely don't know what to do.
I'd appreciate any tips on how to calm myself down.
Thanks
Sue
I'm especially anxious tonight as I am terrified of wind and it's blowing a hoolie outside.
I already know that I won't get a wink of sleep, I feel sick and shakey and I genuinely don't know what to do.
I'd appreciate any tips on how to calm myself down.
Thanks
Sue