artist12
23-10-17, 03:45
WHY this idea decided to pop into my head tonight, I have no idea, but now I'm sitting here in a panic.
I was cleaning (vacuum and dusting) all over the house and stopped for a moment and felt like my throat was closing. I started to have what I thought was an anxiety episode... I know I have allergies so it's not surprising to get congested after stirring up dust in my house but suddenly I'm convinced this is a warning sign of anaphylactic shock which will one day strike me out of the blue when I'm cleaning.
I live alone so that doesn't help in terms of worrying it will happen when I'm all by myself...trying to tell myself it's just normal congestion now mixed with some anxiety but I'm having trouble talking myself down from this one tonight...
:wall: Ugh...
I was cleaning (vacuum and dusting) all over the house and stopped for a moment and felt like my throat was closing. I started to have what I thought was an anxiety episode... I know I have allergies so it's not surprising to get congested after stirring up dust in my house but suddenly I'm convinced this is a warning sign of anaphylactic shock which will one day strike me out of the blue when I'm cleaning.
I live alone so that doesn't help in terms of worrying it will happen when I'm all by myself...trying to tell myself it's just normal congestion now mixed with some anxiety but I'm having trouble talking myself down from this one tonight...
:wall: Ugh...