Nyla
23-10-17, 15:48
I had some concerns over my heart a couple years ago (worried a virus had caused myocarditis) now I have other concerns. I now drink around the recommended units for a woman a week on average but last year a stressful period meant that this amount crept up to around 25units a week. I wouldn't have more than 2 glasses of wine an evening but it was most evenings a week I would have a glass on average with the odd days off. I seem to be feeling guilty about this now and convinced I have caused a problem with my heart related to long-term alcohol use.I used to go on nights out in my late teens and early 20s but I didn't drink at any other point during the week but I know this can be worse for the liver as its so much at once.
I'm 30 and average weight, I eat well and cook from scratch, I have never smoked or taken drugs so Alcohol and Coffee are my only evils in my diet I would say. I am fed up of feeling this way, worrying that I might be at deaths door :( I am at an exciting time of my life and things are looking good to anyone looking in from the outside but the last couple days I have felt crippled with the fear I may not wake up the next day because of my heart.
I have a tight chest and am having acid reflux frequently over the past week. My blood pressure is normal and heart rate slightly elevated.I am getting the odd flutter and pain in shoulder.
I guess I just want to see if other people worry about the same?
I'm 30 and average weight, I eat well and cook from scratch, I have never smoked or taken drugs so Alcohol and Coffee are my only evils in my diet I would say. I am fed up of feeling this way, worrying that I might be at deaths door :( I am at an exciting time of my life and things are looking good to anyone looking in from the outside but the last couple days I have felt crippled with the fear I may not wake up the next day because of my heart.
I have a tight chest and am having acid reflux frequently over the past week. My blood pressure is normal and heart rate slightly elevated.I am getting the odd flutter and pain in shoulder.
I guess I just want to see if other people worry about the same?