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View Full Version : I woke up in a burning hot sweat.



Mav
24-10-17, 23:43
I was sizzling and burning, almost vibrating with heat when I woke up from a nap unexpectedly. I was damp and I did cool off in a couple of minutes but it has given me an awful, awful feeling of returning anxiety. I used to worry about hot sweats with my lymphoma worry but now I have no idea what to even equate this too.

I am 19, I was feeling some hot flushes earlier, my period is late (not pregnant) so perhaps that has something to do with it

I have been doing well for months but in the past few weeks I keep seeing my anxiety returning in random moments and this definitely threw me off the edge.

---------- Post added at 23:43 ---------- Previous post was at 23:04 ----------

Can anyone offer me some calming words, I can't seem to get myself to relax.

nomorepanic
24-10-17, 23:44
It is probably a one off so see how you are tomorrow.

Mav
24-10-17, 23:47
It is probably a one off so see how you are tomorrow.

I'm scared it might happen again when I go back to bed.

nomorepanic
24-10-17, 23:49
It doesn't mean anything serious though - I wake up with wet hair most mornings