shinney
17-06-07, 19:33
I have been advised by my dr to stop eatting wheat for a while and then interdue it to see if it helped with the way i was feeling.
I had bad headacres, pins and needles, joint pain, neck pain, feeling nasura all the time, and tireness.
Any way, i havent eatten wheat for 2 weeks now, most of the syptoms have gone, no more really bad headacres, But i still have bad pains in my joints and still very tired. when i wake up in the morning, it feels like i have run miles, my ankles, knees and legs acre. I have no energy, if i could i would stay in bed for days i would. never feels like i have a good nite sleep. dont feel freshed. I find it hard to keep up with my toddler and just want to lay on the settee. If i try to do the house work, i feel really tired. Just havent got the get up and go.
I dont exercise, apart from running after the kids, brought a yugo dvd, nearly killed me just watching it. I would love to walk to school, but then panic that i havent got my car there if i need to get home. Does any one know where to start on the exercise , I hate feeling tired all the time, and its not fair on my kids. would excercies help me from feeling so tired.
I had bad headacres, pins and needles, joint pain, neck pain, feeling nasura all the time, and tireness.
Any way, i havent eatten wheat for 2 weeks now, most of the syptoms have gone, no more really bad headacres, But i still have bad pains in my joints and still very tired. when i wake up in the morning, it feels like i have run miles, my ankles, knees and legs acre. I have no energy, if i could i would stay in bed for days i would. never feels like i have a good nite sleep. dont feel freshed. I find it hard to keep up with my toddler and just want to lay on the settee. If i try to do the house work, i feel really tired. Just havent got the get up and go.
I dont exercise, apart from running after the kids, brought a yugo dvd, nearly killed me just watching it. I would love to walk to school, but then panic that i havent got my car there if i need to get home. Does any one know where to start on the exercise , I hate feeling tired all the time, and its not fair on my kids. would excercies help me from feeling so tired.