Hypomean
04-11-17, 23:45
I got a reply from one of my post that they won’t bother to answer my post since I ignore you guys....
I mentioned it in previous posts:::: I don’t have insurance and I don’t qualify for it either::: I’m not rich to afford a 160$ copay for this initial visit and then go pay that or more for whatever tests need to be done. 60$+ per week for a therapists is not happening either::: free WiFi connection allow me to post.
So you telling me “ you need help”. 😒 no really? I just want to vent. I want to see that holy crap someone else has had a similar experience and yes it’s because of anxiety. This has calmed my fears before.
So you give me that I won’t reply. I know it and I’ve explained it the best I can.
I get moments of panic. I feel something in the left of my chest. And to not be able to get seen.... freaks me out. I am fighting. I have been reading CBT books and using the free site and it’s helped I’m not on here or fighting with my thoughts 24/7 like before now I get these intense bursts of 30 minutes of extreme anxiety. And they don’t pass those 30 mintues. I’m currently in those 30 minutes. I’m wathing a show where someone just died suddenly from heart related incident and I fear. I dread it could happen to me. I work out, hard I hit 170-180 heart rate workouts. I’m able to calm down from them with reasonable rate and I do get heart palps during the increase. Cardiologist had told me once that I heart patient wouldn’t be able to bring down their heart rate at a good time frame. Normal people have a 1-15 minute cool down period when a heart patient is struggling after the workout has been done 30 mins before.
I try to explain what I feel and people give me maybe acid reflux other something in my lungs..... :( ugh I just want to get past this episode in my life I just want to be checked out and cleared and on wig my life.
I fear I have damaged my heart with all my panic attacks and stress I’ve gone through. :(
I had asked the cardiologist (this was like 5 years ago) if it is possible. He said only if you raise your heart pressure to scary levels. But generally no. I have one known incident where it did get scary high.
I mentioned it in previous posts:::: I don’t have insurance and I don’t qualify for it either::: I’m not rich to afford a 160$ copay for this initial visit and then go pay that or more for whatever tests need to be done. 60$+ per week for a therapists is not happening either::: free WiFi connection allow me to post.
So you telling me “ you need help”. 😒 no really? I just want to vent. I want to see that holy crap someone else has had a similar experience and yes it’s because of anxiety. This has calmed my fears before.
So you give me that I won’t reply. I know it and I’ve explained it the best I can.
I get moments of panic. I feel something in the left of my chest. And to not be able to get seen.... freaks me out. I am fighting. I have been reading CBT books and using the free site and it’s helped I’m not on here or fighting with my thoughts 24/7 like before now I get these intense bursts of 30 minutes of extreme anxiety. And they don’t pass those 30 mintues. I’m currently in those 30 minutes. I’m wathing a show where someone just died suddenly from heart related incident and I fear. I dread it could happen to me. I work out, hard I hit 170-180 heart rate workouts. I’m able to calm down from them with reasonable rate and I do get heart palps during the increase. Cardiologist had told me once that I heart patient wouldn’t be able to bring down their heart rate at a good time frame. Normal people have a 1-15 minute cool down period when a heart patient is struggling after the workout has been done 30 mins before.
I try to explain what I feel and people give me maybe acid reflux other something in my lungs..... :( ugh I just want to get past this episode in my life I just want to be checked out and cleared and on wig my life.
I fear I have damaged my heart with all my panic attacks and stress I’ve gone through. :(
I had asked the cardiologist (this was like 5 years ago) if it is possible. He said only if you raise your heart pressure to scary levels. But generally no. I have one known incident where it did get scary high.