Anne1981
05-11-17, 09:49
Hi I've just joined this site and this is my first post. I've had sever anxiety for over a year now. Quite a few changes in meds and a lot of bad things have happened within my family over this time also. I went back on venlafaxine around June 2017. For a few months I felt great, actually felt normal and was really coping with things then all of a sudden I felt my anxiety coming back and I had a few panic attacks again. I was under the mental health team but they had discharged me back to my gp. GP increased me to 187.5mg just 2 days ago. I woke through the night feeling like I was going into major panic mode. I managed to control it with breathing and talking myself down but I'm wondering if the increase could be making me feel worse? Will it get better or should I go back to 150mg? I have to say as well I've been drinking too much and I know I shouldn't have had a drink while increasing so also wondering if this could be the cause. I was previously on 225mg venlafaxine and had to decrease due to increased heart rate etc. Maybe I should go back to the 150mg and make an effort to cut out the alcohol? Sorry for the massive post!!