scarymama
20-11-17, 16:23
Hey! Long time lingerer, first time poster.
I've struggled with health anxiety for a long time but things ramped up after my second child and I haven't been able to 'come down' in 18 months.
All this to say that I think I may be experiencing panic attacks but I'm not sure.
Everything I've read says I should feel extreme anxiety first but that's not the case for me.
I get an overwhelming feeling like I'm going to pass out/faint/dizziness, then panic, then like I want to BOLT out of the room. I don't pass out, can breath through these spells and get through it.
Thoughts? Would love your input and thanks.
I've struggled with health anxiety for a long time but things ramped up after my second child and I haven't been able to 'come down' in 18 months.
All this to say that I think I may be experiencing panic attacks but I'm not sure.
Everything I've read says I should feel extreme anxiety first but that's not the case for me.
I get an overwhelming feeling like I'm going to pass out/faint/dizziness, then panic, then like I want to BOLT out of the room. I don't pass out, can breath through these spells and get through it.
Thoughts? Would love your input and thanks.