New and need some help please :(

[Harmony_1988]

Hi,

I'm new to the site but unfortunately not to heath anxiety :(

I have had this for over 10 years, i will be 29 on Sunday :scared15:

I have had so many "illnesses" in this time.

But the last week i have been feeling very weak, and a few times a day i feel like i may pass out, i cant stand for two long before feeling weakness and heady, the only way i can describe it is feeling like you have not eaten for a while?

Has anyone had this? How long did this last? and is it really anxiety or something else?

I am going to the doctors on Friday to see what he thinks but right now i could do with a little reassurance that i'm not about to die! :weep:

Thank you for reading :)

[Primula]

You aren't going to die Harmony, not today and probably not tomorrow either :) This is a good website for treating Health anxiety http://www.cci.health.wa.gov.au/resources/infopax.cfm?Info_ID=53

Also https://cbt4panic.org/ a free website recommended by No More Panic.

[Harmony_1988]

Thank you :) I have printed them off xx

[lior]

Hey, this could be caused by many things if it's not anxiety. I felt that way before I was taking my iron tablets. If you have heavy periods, you might have an iron deficiency. They might do some blood tests if they suspect that's the case. It's so simple to resolve :)

Exciting about your birthday!! I'm 28 too. What are you going to do to celebrate?

[Harmony_1988]

Thank you for your reply 😀

We are going out for a meal so every exited!

Feeling slightly better today so hopefully it stays that way xxx