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coconut_123
27-11-17, 09:42
Hello!

I'm new here (obviously) and I am looking to learn more about anxiety here as well as more about myself. I have struggled with feelings of anxious all my life and only recently went in to see someone about it due to an increase in panic attacks. I never realized I actually had anxiety, I just thought I was stressed out and that was normal.

I am still having a hard time comprehending and believing it. To be honest, I feel a bit silly about it all. But I am at a point where I just need to face what's going on in my head. I have recently moved very far from everyone I know and love and that is certainly making things harder. I want to grow, though and even though this feels uncomfortable, I think this is the first step!

Anyways, enough about me! I'm looking forward to meeting some of you!

venusbluejeans
27-11-17, 09:49
Hiya coconut_123 and welcome to NMP :welcome:

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way :yesyes: