MarkyMark88
05-12-17, 14:42
I have been doing well mentally since the last time I posted on here, which was about three weeks to a month ago. I have been happy, keeping busy with friends and activities. I decided to kick my SSRIs and buspirone for the time being until I see my therapist and see what she recommends. (I had really not noticed any mental differences while I was on them except for their side effects.)
Unfortunately, out of nowhere this morning on my 25 min commute to work I experienced three bouts of head rushes accompanied by a strained eyes feeling and butterflies in my stomach. Heart rate slightly had elevated. My breathing felt off and when I got to work I started getting chills and shakes. Fears of underlying conditions again have been running through my head. I took a clonazepam and have been chugging water since arriving to work. I have since calmed a bit by doing a session on the Simple Habit app and have been listening to some Dutch Baroque music.
Why did this happen again??? I have been happy and less worried about health issues. I thought maybe I was FINALLY recovering. Head rushes are some of the scariest out of the blue symptoms I get. It just doesn't make sense and now I feel as though after taking two steps forward I've taken three back just within this morning. Very discouraging.
Unfortunately, out of nowhere this morning on my 25 min commute to work I experienced three bouts of head rushes accompanied by a strained eyes feeling and butterflies in my stomach. Heart rate slightly had elevated. My breathing felt off and when I got to work I started getting chills and shakes. Fears of underlying conditions again have been running through my head. I took a clonazepam and have been chugging water since arriving to work. I have since calmed a bit by doing a session on the Simple Habit app and have been listening to some Dutch Baroque music.
Why did this happen again??? I have been happy and less worried about health issues. I thought maybe I was FINALLY recovering. Head rushes are some of the scariest out of the blue symptoms I get. It just doesn't make sense and now I feel as though after taking two steps forward I've taken three back just within this morning. Very discouraging.