Persistent Light Headedness

[Health Anxiety Dad]

4 days ago while driving I almost passed out. Ever since then I've felt light headed. Me being someone who struggles with HA, of course my first thought was 'brain tumor!'...even though lightheadedness isn't a brain tumor symptom. So of course, later that day I developed a small headache that has persisted for 3 days now, with intermittent nausea. The headache is like 3/10 pain wise and not 'new' pain. So I'm pretty sure it is psychosomatic.

This constant light headedness is freaking me out though. I feel better for like 10 mins after waking up, then it all comes back. I'm still able to jog, do my daily routine etc, but it's harder to enjoy anything while feeling like this.

Thanks for reading.