Runwildash
16-12-17, 15:24
Hello, I just joined... My name is Emmanuelle, I'm 41 and I'm French. I have a 15 year old daughter.
I have chronic depression, and my struggles with anxiety and panic started about twenty years ago. I've been in therapy since but as much as it helped with my depression, it hasn't done much for anxiety.
Through those twenty years there have times that I was completely fine and panic free, and times when I was so sick I had to be put on strong meds and stay in bed.
The thing that panics me the most is travelling, and being away from my home, in general. I don't fear flying per se, or taking the train - just being far from home.
I hope I can find help and support here, and be able to help and support others too.
Thanks for reading!
I have chronic depression, and my struggles with anxiety and panic started about twenty years ago. I've been in therapy since but as much as it helped with my depression, it hasn't done much for anxiety.
Through those twenty years there have times that I was completely fine and panic free, and times when I was so sick I had to be put on strong meds and stay in bed.
The thing that panics me the most is travelling, and being away from my home, in general. I don't fear flying per se, or taking the train - just being far from home.
I hope I can find help and support here, and be able to help and support others too.
Thanks for reading!