Ash J
20-12-17, 11:52
Hi all,
I have been experiencing this horrible sensation on and off the the past couple of months, I can only describe it as a very intense sudden ache in my chest/stomach area which generally only lasts a second or 2. I can be sitting quietly doing nothing and it will just come out of nowhere, it is very uncomfortable and always makes me panic each time it happens as I feel it's a heart spasm. I have mentioned it to the GP but he didn't seem concerned. Im struggling to believe that it's anxiety related as the feeling is just so horrid, I am having CBT, and trying everything I can to reduce my anxiety but I still get these horrible sensations.
Anyone else can relate at all?:weep:
I have been experiencing this horrible sensation on and off the the past couple of months, I can only describe it as a very intense sudden ache in my chest/stomach area which generally only lasts a second or 2. I can be sitting quietly doing nothing and it will just come out of nowhere, it is very uncomfortable and always makes me panic each time it happens as I feel it's a heart spasm. I have mentioned it to the GP but he didn't seem concerned. Im struggling to believe that it's anxiety related as the feeling is just so horrid, I am having CBT, and trying everything I can to reduce my anxiety but I still get these horrible sensations.
Anyone else can relate at all?:weep: