sarahblonde32
27-12-17, 14:36
hi all,
had anxiety for years now, I thought I had it under control but its reared its ugly head recently.
I think mine is social, I know the biggest issue I have is eating, going out for dinner, dates, family meals. For some reason food has become a big issue and I lose my appetite completely. I feel sick a lot, to the point I have cancelled so many things that involve food.
Xmas morning was so bad, I felt awful, I had to use the excuse I had a bad tummy (half true as I had been on the loo all morning but this was probably my ibs)
its getting ridiculous now, I cant live like this, I cannot afford to lose weight and keep cancelling events.
Im so on edge all the time, I feel so annoyed and frustrated with it.
any tips? any ideas or just sympathy!!! (been prescribed propranolol but I cant bring myself to take it as I don't want the side effects)
help!
thanks Sarah :hugs:
had anxiety for years now, I thought I had it under control but its reared its ugly head recently.
I think mine is social, I know the biggest issue I have is eating, going out for dinner, dates, family meals. For some reason food has become a big issue and I lose my appetite completely. I feel sick a lot, to the point I have cancelled so many things that involve food.
Xmas morning was so bad, I felt awful, I had to use the excuse I had a bad tummy (half true as I had been on the loo all morning but this was probably my ibs)
its getting ridiculous now, I cant live like this, I cannot afford to lose weight and keep cancelling events.
Im so on edge all the time, I feel so annoyed and frustrated with it.
any tips? any ideas or just sympathy!!! (been prescribed propranolol but I cant bring myself to take it as I don't want the side effects)
help!
thanks Sarah :hugs: