Cortisol reduction

[Keep going]

Hi,
If cortisol produces stress and anxiety is there any natural remedy for reducing this.

Stuart

[mirry]

Hi stuart, take a look at my post about relora, its supposed to reduce cortisol alot, Ive found it really good so far, been nearly 2 weeks on it but stopped cos im now on antibiotics for ear infection but will continue once stopped. It helped me so much, the depression lifted and the worrying eased.

[Keep going]

I'll have a look at that, thanks.

stu:D

[HazyMind]

Hi Stuart,

Cortisol is produced by the adrenal glands and when we are run down our adrenal glands get weak. Ive been researching adrenal weakness lately as I have all the symptoms!!

There is some info here: http://www.naturalways.com/adrenal.htm

Im getting some pantothenic acid (vitamin B5) to take I'll let you know if it helps!!

x

[ThreeBee23]

Actually from what I have read you certainly do not need to reduce your cortisol at all. Do a search on adrenal fatigue. Your adrenals may be worn out and there are ways to get them helathy again.