spacebunnyx
26-06-07, 16:41
hey everyone!
have been doing really well and not really had any anxiety for a 18 months - but in the last couple of days i've become really bad again - i wish it would all just go away :weep:
At the weekend i watched a stupid horror film - it was really bad - the title escapes me.. anyway, after watching it i started contemplating death again and panicking about it in quite an irrational way. My boyfriend calmed me down and everything seemed ok.
Today, I woke up and decieded to go into the loft to find some things for a boot fair. whilst i was up there i saw a whole load of cement-like stuff that was breaking apart around the chimney. I'm really worried its asbestos and that i've breathed loads of it in - i've been up there a few times before and not noticed it - but its so dusty up there (its a rented house).
i shouldn't have but i did google it and now i'm so so so worried - not sure what i should do about it.:weep:
have been doing really well and not really had any anxiety for a 18 months - but in the last couple of days i've become really bad again - i wish it would all just go away :weep:
At the weekend i watched a stupid horror film - it was really bad - the title escapes me.. anyway, after watching it i started contemplating death again and panicking about it in quite an irrational way. My boyfriend calmed me down and everything seemed ok.
Today, I woke up and decieded to go into the loft to find some things for a boot fair. whilst i was up there i saw a whole load of cement-like stuff that was breaking apart around the chimney. I'm really worried its asbestos and that i've breathed loads of it in - i've been up there a few times before and not noticed it - but its so dusty up there (its a rented house).
i shouldn't have but i did google it and now i'm so so so worried - not sure what i should do about it.:weep: