Hello everyone.

[Zerocourage]

Hello. About 20 yrs ago I was walking to my car ( I was working) and I thought “ I can’t get there”! Never felt like it before. I remember a couple of women looking at me. Anyway that went to full blown agoraphobia. No More Panic phone counselling helped a lot ( I can go out now but not usually alone nor can I drive any more) but whole thing has morphed into generalised terror..esp...dentist etc.
Also I feel that I am “different” and that people hate me on sight.
Many bad experiences which play over and over again.

[venusbluejeans]

Hiya Zerocourage and welcome to NMP :welcome:

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way :yesyes:

[Zerocourage]

Will do. Many thanks.