worrywart22
09-01-18, 09:30
I used to have terrible anxiety about sudden cardiac arrest and brain aneurysms. i had it under control for a while but i recently read a story about a 20 yr old female who died suddenly in her sleep. Now its back with a vengence. I literally panic all the time about having a sudden cardiac arrest or a going to sleep and dying of an aneurysm. im 31 year old female and havent smoked for nearly 4 years. im fairly active and eat relatively well. ive had 2 ecgs before which didnt seem to show any issue with my heart and ive never suffered from really bad headaches or anything. I know both these things are rare in someone my age but it seems like whenever one of these things happen there is a news article about it with hundreds if people commenting about their own aneuryms as a young or someone they knew who died suddenly young which makes it seem like its not so rare? I know everyone dies one day and that people think sleeping is the best way to go but im not one of those people. please, I need help