Disorientated

[Suzanna]

Does anyone suffer the following week after having a Panic Attack?

I certainly do.................i usually feel like im not really here and worry that il have another attack. It really is an awful feeling.

Does anyone have any ways of snapping back to reality when this happens??

Much love and confusion

suz x:huh:

[Smarteenie]

Hi Suzanna! You are not alone! I get the feeling on the day of the panic attack and for the nest few days after one. I also get cracking headaches. My GP assures me it's 'normal' and can be put down to stress.

Take care.
S