Orcas2018
14-01-18, 18:07
Hi everyone,
This is the first time I have posted on this and just wanted to know if anyone. Else gets really bad health anxiety the next day from drinking alcohol
I have been suffering with anxiety for a year and it has got a lot better but when I drink alchohol the next day is awful! :weep: I feel so restless and so tired but it’s like I’m scared to fall asleep
Does anyone else get this and have any suggestions on how to relax? I do try my best not to drink as much but it’s very hard I’m only 25
I feel really guilty when I talk to my family or friends about it because I know it’s my own fault.
Any suggestions or advice would be really appreciated
Thank you x
This is the first time I have posted on this and just wanted to know if anyone. Else gets really bad health anxiety the next day from drinking alcohol
I have been suffering with anxiety for a year and it has got a lot better but when I drink alchohol the next day is awful! :weep: I feel so restless and so tired but it’s like I’m scared to fall asleep
Does anyone else get this and have any suggestions on how to relax? I do try my best not to drink as much but it’s very hard I’m only 25
I feel really guilty when I talk to my family or friends about it because I know it’s my own fault.
Any suggestions or advice would be really appreciated
Thank you x