Danijel
14-01-18, 18:10
Hello to everybody,
I am new to this forum. I am 27 years old dealing with anxiety disorder. I was anxious since I was really young. I thought this was depression but just after my mother died in an accident and I had to be hospitalised because I could not cope with my anxiety attack any more that I was diagnosed properly. It is a big struggle, some days are easier than others but the last 2 months my anxiety became worse. I am working now 6 months as a legal counsel in a big company. I am constantly worried something bed will happen, I try to be "a step forward" and be always prepared for every thing that could happen. I am afraid of making mistakes and I think constantly about work, almost panicking that I wil not have time to finish everything. My manager is till now satisfied with my work and does now I have a généralised anxiety disorder. Despite of that I am afraid of losing my job. (I have also adhd which makes it harder to relax). I am going to a psychologist but I would like to know how people that are in my situation deal with this? Any advice is deeply appreciated.
Thank you
I am new to this forum. I am 27 years old dealing with anxiety disorder. I was anxious since I was really young. I thought this was depression but just after my mother died in an accident and I had to be hospitalised because I could not cope with my anxiety attack any more that I was diagnosed properly. It is a big struggle, some days are easier than others but the last 2 months my anxiety became worse. I am working now 6 months as a legal counsel in a big company. I am constantly worried something bed will happen, I try to be "a step forward" and be always prepared for every thing that could happen. I am afraid of making mistakes and I think constantly about work, almost panicking that I wil not have time to finish everything. My manager is till now satisfied with my work and does now I have a généralised anxiety disorder. Despite of that I am afraid of losing my job. (I have also adhd which makes it harder to relax). I am going to a psychologist but I would like to know how people that are in my situation deal with this? Any advice is deeply appreciated.
Thank you