Anxiety

[vnb80]

Feeling terrible at the moment, body feels all tingly and I get breathless and a weird sensation in my head like I’m gonna pass out, I am on 20mg Fluoxetine which I take every other day, been taking them for 9 years now, can anyone help?


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[LonerGirl]

Try and stay calm and just relax. Distract your thinking. I know it's hard but the more you focus on it the worse it becomes..