Pandorax
23-01-18, 15:37
Hello
I would like to share my story and find someone who understands what I m going through and maybe has the same battles.
My anemophobia started 2013 autumn.
In the morning I went to the bus station as usual to go to work.
A huge gust of wind blew straight to my face and I started to turn my head to another direction to catch my breath.
I turned around and lost my breath.
I thought I will run back to home but then I saw my bus and almost suffocated to stand there but I HAD TO go to work.
At first I thought I have difficulties with my shallow breathing but the doctor said I was fine.
I learned deeper breathing and carried on with my life.
I had minor panic attacks which grew bigger.
I felt suffocation, dizzines. I thought I m going to pass out.
I avoided places which were far away from houses. I avoided going near to the sea.
If I could get somewhere with taxy then I paid for the ride and carried on with my life.
Last year my fear grew bigger and made me homebound.
I cant go to the bus or in the car to drive to work.
I feel like I m trapped.
I fear I m going to pass out or lose my breath because I get really anxious.
I cant go anywhere and cant avoid fear anymore :/
I would like to share my story and find someone who understands what I m going through and maybe has the same battles.
My anemophobia started 2013 autumn.
In the morning I went to the bus station as usual to go to work.
A huge gust of wind blew straight to my face and I started to turn my head to another direction to catch my breath.
I turned around and lost my breath.
I thought I will run back to home but then I saw my bus and almost suffocated to stand there but I HAD TO go to work.
At first I thought I have difficulties with my shallow breathing but the doctor said I was fine.
I learned deeper breathing and carried on with my life.
I had minor panic attacks which grew bigger.
I felt suffocation, dizzines. I thought I m going to pass out.
I avoided places which were far away from houses. I avoided going near to the sea.
If I could get somewhere with taxy then I paid for the ride and carried on with my life.
Last year my fear grew bigger and made me homebound.
I cant go to the bus or in the car to drive to work.
I feel like I m trapped.
I fear I m going to pass out or lose my breath because I get really anxious.
I cant go anywhere and cant avoid fear anymore :/