EvilStewie77
31-01-18, 15:00
Over the past year and a half i have been doing battle with my neighbours, an elderly couple who enjoy having there tv and radio up full.
I spoke to them about it nicely just to get loads of abuse.
I have always had a bit of a noise anxiety issue but recently its started turning into more panic attack like episode, when the noise starts up i feel like i'm boiling inside and get pins and needles and i can feel my heart racing and after that subsides a bit the nausea sets in.
Me and my family are kind and respectful and considerate and maybe just asking too much for them to be the same, a lot of the time they have the tv at a normal level, but when watching football or certain programs its cranked right up to the point where we can hear it fully in our house.
The problem is our living rooms are based either side of the adjoining wall so no real escape and I am on citalopram for my anxiety but when they start its theres no stopping it.
They know fully how it effects me and even heard the lady shouting through the wall that she's not going to keep quiet because i am stressed.
Some people just dont get how anxiety works or even believe its a real thing or how there actions effect others.
I wish i had some better coping strategies to help me deal with this.
I spoke to them about it nicely just to get loads of abuse.
I have always had a bit of a noise anxiety issue but recently its started turning into more panic attack like episode, when the noise starts up i feel like i'm boiling inside and get pins and needles and i can feel my heart racing and after that subsides a bit the nausea sets in.
Me and my family are kind and respectful and considerate and maybe just asking too much for them to be the same, a lot of the time they have the tv at a normal level, but when watching football or certain programs its cranked right up to the point where we can hear it fully in our house.
The problem is our living rooms are based either side of the adjoining wall so no real escape and I am on citalopram for my anxiety but when they start its theres no stopping it.
They know fully how it effects me and even heard the lady shouting through the wall that she's not going to keep quiet because i am stressed.
Some people just dont get how anxiety works or even believe its a real thing or how there actions effect others.
I wish i had some better coping strategies to help me deal with this.