Benjammin69
01-02-18, 15:45
Hi,
So I am much better with my depression and slowly getting there with my anxiety BUT the last symptom I have is a strange one. My Brain seems to scan as soon as I wake up for something to worry about and ruminate over... the tortured me all day about this same thought. It can be anything, anything the Brain can think of!!
Going upstairs cutting all my hair off... getting drunk at 9am in the morning... and loads more. The good thing is the suicidal ideation has stopped I’m just left with these thoughts..
Anyone else had this? I’m in therapy etc so I understand the thought cycle etc but I just would like to talk it through with anyone who has had this?
Kind regards
So I am much better with my depression and slowly getting there with my anxiety BUT the last symptom I have is a strange one. My Brain seems to scan as soon as I wake up for something to worry about and ruminate over... the tortured me all day about this same thought. It can be anything, anything the Brain can think of!!
Going upstairs cutting all my hair off... getting drunk at 9am in the morning... and loads more. The good thing is the suicidal ideation has stopped I’m just left with these thoughts..
Anyone else had this? I’m in therapy etc so I understand the thought cycle etc but I just would like to talk it through with anyone who has had this?
Kind regards