scaredpt
06-02-18, 15:41
I had the flu this week and because I have health anxiety it was a really disturbing experience. I got it from being on public transit and having a rude person cough in my face and then tell me she was just at the doctors' getting diagnosed with flu. i'm terrified of leaving my house. every elevator button and person just screams germs, contamination, death to me. i went out to dinner with my parents last night and was so anxious the whole time. any advice?