How to stop before you start spiralling again?!

[cyberchondriac.]

My fear was ALS. I twitched for months which stopped eventually. The last few days I’ve started twitching again, but I’m random places like the palms of my hands and my wrists, my shoulder..

Just places that I haven’t twitched in before.

I KNOW twitching isn’t relevant to anything serious. But us health anxiety suffers aren’t logical are we?

How do I stop before I end up down the rabbit hole again?!??

[Elen]

Please add this onto one of your previous threads on this subject

Can posters please confine their posts to one thread.

This helps others to build up a clear picture of what is happening and makes it easier to offer suitable advice.

You may not see the pattern but usually it is there, especially if you are posting frequently about different things.

Due to technical problems it is proving difficult to merge posts so for the moment any posts that we feel should be on a previous thread will be closed, allowing you the opportunity to re-post on your existing thread.

Your co-operation with this would be greatly appreciated.

Elen