Just Signed Up. Agrohobic and Anxiety Sufferer for over 20 years

[IsThereHope]

Hi all

I've just joined.

Hoping to hear some tips on coping with anxiety and to hear from long suffering anxiety and agrophobics out there.

[venusbluejeans]

Hiya IsThereHope and welcome to NMP :welcome:

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way :yesyes:

[IsThereHope]

Thanks I'll look :bighug1:

[Hollow]

Hi IsThereHope,

:welcome: aboard the NMP train! I would say there is always hope even though at times it doesn't seem that way. Plenty of top tips on this site soI'm sure you will find them useful.

[IsThereHope]

Thanks. I had a look at the O.C.D category. So I'll start tackling my O.C.D first x

[Mark13]

Hi. I'm sure you'll be glad you joined.

There's plenty of advice and support here.

You're not alone.

All the best.

[IsThereHope]

Thank you very much

[Gayn]

Hi, I've just joined too. I have had problems with anxiety and panic attacks on and off for over 20 years too. Hope we can find some help here! I suffer from ocd too, what form does yours take?
Best wishes

[IsThereHope]

Hello. My O.C.D is counting objects, touching things, counting in my head when running a tap for example, checking things are switched off, washing my hands alot when I've touched certain things, amongst other things. What about you? Best wishes to you too