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md0202
14-02-18, 16:35
my anxiety is normally moderate, but sill kinda hard to deal with. anyway, a few times a year, i have these periods of times that usually last about a week, and i feel very overwhelmed, and my ribs feel very sore and as if theres a weight on them and my chest. i find it hard to breathe properly, but after about a week, i go back to feeling normal again. this has happened quite a lot through high school, and when I'm going through this period of time, when i don't think about it, i cant feel it. i only feel it when I'm thinking about it - like now.

but is this normal? and is this just my anxiety?

Fishmanpa
15-02-18, 00:09
It's normal for anxiety. (http://www.nomorepanic.co.uk/articles/symptoms#Heart_palpitations_chest_pain_irregular_b eats_flutters_skipped_beats)

Positive thoughts