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View Full Version : Having a bad day.....help..



Lux71
17-02-18, 10:22
Hi, well after an OK couple of days (my sinus problem wasn't as bad so I wasn't anxious) today I feel iv gone completely backwards.
Woke early this morning and could feel the pain in my nose again, got up. Made a brew in the hope it might settle again but as the morning wore on its hurting more.
Now iv worked myself up into a semi panic and I'm trying my best to remain calm.... I'm just pottering about the house doing chores etc but feel on the edge of a huge panic attack, I'm also going to the loo a lot my stomach feels like it's in knots. I know it's the pain in my nose that's causing it so it's like I can't take my mind of things because it's always there... Feel like I'm suffocating with anxiety!!

---------- Post added at 10:22 ---------- Previous post was at 10:21 ----------

..I'm also on day 12 of fluoxitine, I know it's early days and it's normal to feel like this but how do you get through it??