bas88
27-02-18, 04:34
Somebody please help me.
I have a crippling anxiety to : being too far away from home, heights, tight spaces, tunnels, elivators, ect and i have NEVER flown. I am being forced to fly on a 10 hour international flight next month and i am so scared i wont be able to get on the plane and leave my wife at the airport....
I have been prescribed beta blockers and valium but i am afraid 5 hours in i will have a terrible panic attack and i wont be able to get off the plane ... the very thought of thinking about this trip makes me nervious
I am going to try and do a small 40 minute flight next week but i fear if i get to the airport and i freak out i wont be able to do the big international one next month
I have a crippling anxiety to : being too far away from home, heights, tight spaces, tunnels, elivators, ect and i have NEVER flown. I am being forced to fly on a 10 hour international flight next month and i am so scared i wont be able to get on the plane and leave my wife at the airport....
I have been prescribed beta blockers and valium but i am afraid 5 hours in i will have a terrible panic attack and i wont be able to get off the plane ... the very thought of thinking about this trip makes me nervious
I am going to try and do a small 40 minute flight next week but i fear if i get to the airport and i freak out i wont be able to do the big international one next month