Upper Abdominal Discomfort

[gflanagan86]

Question for all you anxiety sufferers....

I have recently started having discomfort/bloated feeling in my upper center of my abdomen, in-between the ribs. It feels like a discomfort are than anything. Sometimes more so after I eat, sometimes its not there at all. Anyone else experience this? I feel like when my anxiety is high I am super aware of it, however when I'm distracted it won't bother me at all.... anyone else?

[Tom Worried]

lots of anxiety sufferers can get acid reflux or ibs both are closely associated with anxiety another possibility is that you are tense even if you don't realise it. Try some deep breathing and if that doesnt work eat 3-4 extra strength tums and see if that helps.

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