Mindfulness

[kazzie]

Hi Guys:flowers:

Has anyone got any links on mindfulness???

Was supposed to look into it for my cbt homework but been too busy:blush:

Dont know the first thing about it:ohmy:

HELP LOL

Luv Kaz x x x:hugs:

[honeybee3939]

Hi Kazzie

If you scroll down to the bottom of this page theres some posts regarding Mindfulness.

Hugs
:hugs: :hugs:

Andrea
xxxxxxx

[nomorepanic]

Bung it in the search facility as a key word. You will find all the posts lol.

[jo61]

I've just bought a mindfulness cd by jon kabat zinn and it's super. I know all these things are to individual tastes but I really liked it.

[kazzie]

Andrea cant see the links

Nic when I put it in search it dosent work

HELP

Luv Kaz x x x:hugs:

Ps Never did my homework at school either old habits die hard:winks:

[jill]

Hi Kaz,

If you look at the VERY bottom of this thread, there are some links there.

LOVE JILLXX

[kazzie]

Cheers Gill:yesyes:

Ive got it now wasent going down far enough:blush:

Such a numpty lol

Luv Kaz x x x:hugs:

[jill]

Ohhh thats soooo funny, BUT, your not on your own with this one. I only found this a week after the new forums were up and running :wacko: :wacko: :wacko:

Sooo, your not the only numpty, I'n one too:wacko: :wacko: :wacko: LOL,LOL,LOL

TAKE CARE

LOVE JILLXX