Hello im a new member

[Ilovetennis]

Hi
Im new here. ive had terrible panic most of my life. im suppose to go to Italy on sun. and im so anxious and depressed . i just want to stay home but my boyfriend will be so dissapointed.

[venusbluejeans]

Hiya Ilovetennis and welcome to NMP :welcome:

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way :yesyes:

[fduop]

Good morning Ilovetennis,

By now you have made your decision to go or not. So the main thing I can tell you is, don't base your happiness on your boyfriend or anyone else. In order to overcome panic, you must first make yourself happy. Until them you'll simply feel like your disappointing everyone. NMP is a great place to start for information and understanding. Best to you on your journey Ilovetennis.

[RosieIfu]

Hey Ilovetennis,

Do you mind me asking why you are anxious and depressed for your trip? I will be traveling to Europe next week and I am anxious and depressed as well.