help

[tina333]

im having a panic attack again and I think I'm going mad,

[tina333]

can somebody talk to me please I'm having a panic attack and I think I'm going mad having crazy thoughts

[Scass]

Hi Tina,
It’s good that you logged on here.
You’ll be fine, panic attacks can’t last too long.
What else are you doing to try and relax yourself?


Sent from my iPhone using Tapatalk

[tina333]

I'm not doing anything just getting sick, shaking
I'm sure I'm going mad

[tina333]

if so I need ur help

[nomorepanic]

Hi

This is just a courtesy reply to let you know that your thread was merged with another of your threads.

Please when posting on similar topics add it onto your previous post rather than starting a new one.

It is nothing personal it is just to make it easier for people to follow your story and to give you advice as a whole.