Paul87
26-03-18, 17:31
I feel like I have relapsed lately I was worrying over something health related I also had money stress etc which made my anxiety come back slightly but when it did
I started to get symptoms that would make my anxiety worse then a new one seems to come along
Yesterday I battled and was very strong against anxiety and did very well in taking control once again
But the majority of the last week or so has been me laid in bed doing nothing with no energy
Well today even though I did progress yesterday I feel like I’m at breaking point which is simply down to the fact I have butterflies that won’t go I had them all day and it’s got to the point where thoughts of will I ever be normal again or thoughts of am I going mad etc has started to kick in
I’m worrying over butterflies is this really what it has come down too? I know there nothing to worry about but I can’t help it I just want this anxiety to go again
I started to get symptoms that would make my anxiety worse then a new one seems to come along
Yesterday I battled and was very strong against anxiety and did very well in taking control once again
But the majority of the last week or so has been me laid in bed doing nothing with no energy
Well today even though I did progress yesterday I feel like I’m at breaking point which is simply down to the fact I have butterflies that won’t go I had them all day and it’s got to the point where thoughts of will I ever be normal again or thoughts of am I going mad etc has started to kick in
I’m worrying over butterflies is this really what it has come down too? I know there nothing to worry about but I can’t help it I just want this anxiety to go again