EMDR

[Greycylinder]

Hi All,

I am full of questions but has anyone used this? Did it help? A friend has suggested it so I wanted to get your views.

Thanks

[Natalie2389]

I have had it and didn’t work for me ..

[Iwant2bhealthy]

It worked very well for me. I can look at the past traumatic events without an emotional reaction. And I got rid of the victim's mentality so the overall quality of my life improved.
EMDR also helped me to clarify the reson behind some of my panic attack symptoms, and made it easier to cope with them.

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