Cheekychap
27-03-18, 23:50
Hi,
I'm 24 and had health anxiety for quite a few years now. It is really taking over my life and relationships with family, girlfriend, friends etc.
I'm constantly googling health symptoms or seeking reassurance from those close to me. Despite having seen health professionals too!
This week something as simple as a verruca has sent me into hysterics! (Get a grip!)
It's just getting silly now...
Does anyone have a plan they have used to overcome health anxiety or any tips?
I'm 24 and had health anxiety for quite a few years now. It is really taking over my life and relationships with family, girlfriend, friends etc.
I'm constantly googling health symptoms or seeking reassurance from those close to me. Despite having seen health professionals too!
This week something as simple as a verruca has sent me into hysterics! (Get a grip!)
It's just getting silly now...
Does anyone have a plan they have used to overcome health anxiety or any tips?