Ethansmom
03-04-18, 16:50
Last night was awful. I finished up eating a big meal (left overs from Easter). After looking back, I did also eat a lot of easter chocolate for dessert. I had been suffering from lack of sleep from the night before, so decided to make it an early night. I ate around 5:30 and laid down around 6:45 or so. I was reading a self help book regarding anxiety. The next thing I knew, my heart was beating really, really fast. I'm sure it was trying to digest a huge meal. It probably did not help that I was laying down. I felt so shaky. That sent me into a spiral. Next thing I knew I had a big thud in my heart. I had taken Klonopin just after eating. I always take one before bed. It really scared me. Does anyone get shaky and panicky after eating certain foods? All in all, I did get a full night's sleep but woke up feeling panicky as well. I am three weeks into taking a new medication and am hoping it's going to help, and that it's not making it worse.
Thanks for listening. :scared15:
Thanks for listening. :scared15: