Health-Anxiety-Sad
07-04-18, 23:34
Hi All
I wanted to write a positive message although positivity is really not my thing at all.
This website and specifically the HA forum has shown me that I am not alone in my fears, my obsessive worries, my crazy thoughts, my irrational beliefs, my constant symptoms.
There isnt a post I have read that I cannot relate to somehow.
When I feel really down and am having a wobble as I like to call it I come on here and read posts from people saying they have identical symptoms and thoughts to me and that alone is so reassuring and I hope it is for all of you too.
We all think we have something awful and we do, its called anxiety, and thats it!!
Thank you to every poster, every reader and every contributer to this site and specifically this HA section. With this I feel less alone and less crazy.
For those who are scared look at how many people are writing the same things as you and let that calm you
We are all fighting a battle in our heads and doing it together is surely easier
I wanted to write a positive message although positivity is really not my thing at all.
This website and specifically the HA forum has shown me that I am not alone in my fears, my obsessive worries, my crazy thoughts, my irrational beliefs, my constant symptoms.
There isnt a post I have read that I cannot relate to somehow.
When I feel really down and am having a wobble as I like to call it I come on here and read posts from people saying they have identical symptoms and thoughts to me and that alone is so reassuring and I hope it is for all of you too.
We all think we have something awful and we do, its called anxiety, and thats it!!
Thank you to every poster, every reader and every contributer to this site and specifically this HA section. With this I feel less alone and less crazy.
For those who are scared look at how many people are writing the same things as you and let that calm you
We are all fighting a battle in our heads and doing it together is surely easier