tan235
08-04-18, 06:46
Hi All,
I'm on a mission to control my HA - this, hopefully may be on the last posts from me in regards to concern. I'm feeling, like, I'm getting a bit of a handle on it, and I don't expect it to be magic, but I'm doing therapy without medication, meditation and herbal calm pills, plus eating healthy and controlling my urges to google.
However, there is one thing I'm needing help with.
Figuring out if the stronger afflictions are HA common or isolated to me and therefore need more examining.
They are as follows:
A feeling of an overwhelming sense of dizziness, more often when I look up quickly or move my head quickly, it almost feels as though I'm about to have a vertigo episode - common?
Waking up in a panic, as if I can't breathe - not every night, but almost like clockwise as soon as I fall asleep - I will be jerked awake in a panic which lasts about 20 seconds then I fall asleep - common?
A sensation of being on a boat but obviously not on a boat, that quite often happens alongside the weird vertigo issue.
Last one, sometimes feeling as though I've been turned on and off, hard to explain but almost like I"m in a lift and the lift suddenly drops, which then almost turns into vertigo - different from the first one but just as scary.
Those are my main things - all my other aliments I believe are real, GERD, indigestion, pain from IBS etc but I understand why I get those - it's the ones I can't make sense off that worry me.
Love to hear if you get these as well - if they are common or warrant investigation.
Am I seeking reassurance?
Not really - I"m seeking understanding of how common a certain 'thing' is in our world that's all.
x
---------- Post added at 05:46 ---------- Previous post was at 05:43 ----------
For the record - I've read how many posts I've done over the last month, I'm aware that this may be a pattern, I'm aware that etc etc etc - I"m aware .... so no need to reiterate what I already know - really just figuring it all out in my head and this is my method, rightly or wrongly ;)
Like I said, hopefully, guys my handle on this is strong enough that I've got this ... I feel like this is the strongest I've been in years, and I even have a gastroscopy coming up and I"m not that anxious - scared yes but that's natural but not overly anxious.
I'm on a mission to control my HA - this, hopefully may be on the last posts from me in regards to concern. I'm feeling, like, I'm getting a bit of a handle on it, and I don't expect it to be magic, but I'm doing therapy without medication, meditation and herbal calm pills, plus eating healthy and controlling my urges to google.
However, there is one thing I'm needing help with.
Figuring out if the stronger afflictions are HA common or isolated to me and therefore need more examining.
They are as follows:
A feeling of an overwhelming sense of dizziness, more often when I look up quickly or move my head quickly, it almost feels as though I'm about to have a vertigo episode - common?
Waking up in a panic, as if I can't breathe - not every night, but almost like clockwise as soon as I fall asleep - I will be jerked awake in a panic which lasts about 20 seconds then I fall asleep - common?
A sensation of being on a boat but obviously not on a boat, that quite often happens alongside the weird vertigo issue.
Last one, sometimes feeling as though I've been turned on and off, hard to explain but almost like I"m in a lift and the lift suddenly drops, which then almost turns into vertigo - different from the first one but just as scary.
Those are my main things - all my other aliments I believe are real, GERD, indigestion, pain from IBS etc but I understand why I get those - it's the ones I can't make sense off that worry me.
Love to hear if you get these as well - if they are common or warrant investigation.
Am I seeking reassurance?
Not really - I"m seeking understanding of how common a certain 'thing' is in our world that's all.
x
---------- Post added at 05:46 ---------- Previous post was at 05:43 ----------
For the record - I've read how many posts I've done over the last month, I'm aware that this may be a pattern, I'm aware that etc etc etc - I"m aware .... so no need to reiterate what I already know - really just figuring it all out in my head and this is my method, rightly or wrongly ;)
Like I said, hopefully, guys my handle on this is strong enough that I've got this ... I feel like this is the strongest I've been in years, and I even have a gastroscopy coming up and I"m not that anxious - scared yes but that's natural but not overly anxious.