Hugo
16-07-07, 21:47
Hiya....I thought I had put anxiety and panic attacks behind me some years ago, thought I had it sorted and under control......
Then slowly it is creeping up in me in a way I did not recognise, despite previous experiences, it has taken another sneaky form
I have always slept so well, but now I am increasingly having disturbed sleep, waking up in an anxious state, having dreams that repeat and repeat, not always particularly scary, but unsettling because they seem to be on a "loop"
The consequence is causing me to have doom and dread related thoughts, at night, and on waking, and failure to cope with situations in daily workking life, that I have been able to cope with previously.
Thought I was cracking up, but from what I have read on this site, feel reassured
Hugo
Then slowly it is creeping up in me in a way I did not recognise, despite previous experiences, it has taken another sneaky form
I have always slept so well, but now I am increasingly having disturbed sleep, waking up in an anxious state, having dreams that repeat and repeat, not always particularly scary, but unsettling because they seem to be on a "loop"
The consequence is causing me to have doom and dread related thoughts, at night, and on waking, and failure to cope with situations in daily workking life, that I have been able to cope with previously.
Thought I was cracking up, but from what I have read on this site, feel reassured
Hugo