Hey!

[huzzakawah]

Hi all. My name is Ryan and I'm 26.

Long time anxiety sufferer here. GAD/Panic disorder

I'm not too sure what to post here, but I enjoy talking to others with anxiety because it's a more welcoming conversation and everything is relateable.

About me: I love hockey, I'm a programmer, I like to read, study Portuguese, Radiohead, and collecting vinyl.

I recently started using Headspace and going to Yoga classes to help with my stress and clear my mind. I'm also on zoloft/klonopin and I'm dealing with side effects from switching from prozac.

I hope I can get to know a lot of you! Maybe I can help, maybe we can help each other. We're all in the same boat. Feel free to say hi :)

[venusbluejeans]

Hiya huzzakawah and welcome to NMP :welcome:

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way :yesyes:

[Roseessa]

Hi,
Welcome, and I hope you find this place helps.
What books do you like to read?
:)