iwillbeatanxiety
11-05-18, 16:35
Hi Everyone
I have suffered with Anxiety for quite a few years now. I am on medication and it has helped me massively to get my life back on track and be able to return to work and a 'normalish' life!
However, over the last couple of weeks, I have started to worry about how vulnerable and in particular how 'small' I am in comparison to living in such a 'big' world. Has anyone else had an anxious feelings like this? It seems quite strange to be worried about something like this and every time I see any images/videos of large,vast cities throughout the world, I have a feeling of dread :blush:
So I am just looking for some advise on whether this is normal part of worrying/anxiety and if so, how has anyone manage to overcome these thoughts?
Thank you x
I have suffered with Anxiety for quite a few years now. I am on medication and it has helped me massively to get my life back on track and be able to return to work and a 'normalish' life!
However, over the last couple of weeks, I have started to worry about how vulnerable and in particular how 'small' I am in comparison to living in such a 'big' world. Has anyone else had an anxious feelings like this? It seems quite strange to be worried about something like this and every time I see any images/videos of large,vast cities throughout the world, I have a feeling of dread :blush:
So I am just looking for some advise on whether this is normal part of worrying/anxiety and if so, how has anyone manage to overcome these thoughts?
Thank you x