Alexx
14-05-18, 21:47
Hello everyone
I'm a newbie here so I thought I'd share a quick post.
I've identified with my therapist, that one of the core reasons for my GAD is that I don't enjoy my own company and I feel unable to cope being on my own, especially with sadness.
I'm moving to China in a couple of months with my boyfriend and wondered if anyone here has any tips on learning to enjoy one's own company?
I wish you all well.
Alexx
I'm a newbie here so I thought I'd share a quick post.
I've identified with my therapist, that one of the core reasons for my GAD is that I don't enjoy my own company and I feel unable to cope being on my own, especially with sadness.
I'm moving to China in a couple of months with my boyfriend and wondered if anyone here has any tips on learning to enjoy one's own company?
I wish you all well.
Alexx