a must read article to help panic

[mirry]

have already posted this on the tips section (hope it ok to put it on here twice)

http://www.thechurchesofgod.com/HOW%20TO%20STOP%20PANIC%20ATTACKS%20FOREVER.htm

[Panic1971]

Thanks Mirry for this - it is very interesting. It makes you think as I dont drink much water either.