hiiii

[numetal]

hi i'm new to no more panic , hoping to get advice and ways of coping with depression and panic attacks :yesyes:

[venusbluejeans]

Hiya numetal and welcome to NMP :welcome:

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way :yesyes: